Benefits of Gymnastics
Every individual benefit from gymnastics. The areas listed below are examples of the actual benefits from gymnastics activities. Many of the benefits of gymnastics are not only related to just learning gymnastics skills, but more importantly the developmental areas that will help your child become a better student and young adult. Gymnastics programs are not solely about producing gymnasts, there are more important factors to consider. ALL children, regardless of ability, should stay in gymnastics for 3 - 5 years, if not longer, to get the full benefit of what gymnastics teaches.